14 Amazing Benefits Of Multani Mitti For Face, Skin, And Health

Multani mitti, also known as Fuller’s earth, is a mineral-rich clay material that has long been used as a beauty ingredient. Originally used as an absorbent in the wool industry, multani mitti is now a staple ingredient in a lot of beauty and skin care products. It is an abundant source of minerals like magnesium, … Read more14 Amazing Benefits Of Multani Mitti For Face, Skin, And Health

How To Use Turmeric To Fight Diabetes

Very few spices have been researched as extensively as turmeric. Talking about that, hundreds of studies have been conducted on curcumin (the most important component of turmeric) and its effects on diabetes. And guess what, the results about using turmeric for diabetes have been extremely encouraging. In this post, we talk about everything you possibly need … Read moreHow To Use Turmeric To Fight Diabetes

10 Little Known Benefits Of Blueberries For Skin, Hair, And Health

Caution Blueberries generally do not cause any side effects. However, those with underlying health conditions should check with their medical practitioner before adding blueberries to their diet. Blueberries also lower the level of blood sugar in diabetics, so the consumption of berries should go hand in hand with monitoring for signs of hypoglycemia. It is … Read more10 Little Known Benefits Of Blueberries For Skin, Hair, And Health

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