Multani mitti, also known as Fuller’s earth, is a mineral-rich clay material that has long been used as a beauty ingredient. Originally used as an absorbent in the wool industry, multani mitti is now a staple ingredient in a lot of beauty and skin care products. It is an abundant source of minerals like magnesium, … Read more14 Amazing Benefits Of Multani Mitti For Face, Skin, And Health
Skin color is by no means a measure of beauty. But once you’re in your twenties, you realize that your skin is not what it used to be. Pigmentation, dark spots, and blemishes start to appear and seem as if they’re there to stay. In cases like this, the sooner you take action, the better. … Read more11 Best Face Packs For Skin Lightening
Just when you think you have enough problems to deal with, your skin starts acting weird. You look in the mirror and see dull and pigmented skin or an acne-filled face staring back at you. But why is your skin screaming for help? Is it due to dust, pollution, radiation, or chemicals? Here’s what I … Read moreTop 20 Fruits For Good Healthy Glowing Skin
Very few spices have been researched as extensively as turmeric. Talking about that, hundreds of studies have been conducted on curcumin (the most important component of turmeric) and its effects on diabetes. And guess what, the results about using turmeric for diabetes have been extremely encouraging. In this post, we talk about everything you possibly need … Read moreHow To Use Turmeric To Fight Diabetes
Caution Blueberries generally do not cause any side effects. However, those with underlying health conditions should check with their medical practitioner before adding blueberries to their diet. Blueberries also lower the level of blood sugar in diabetics, so the consumption of berries should go hand in hand with monitoring for signs of hypoglycemia. It is … Read more10 Little Known Benefits Of Blueberries For Skin, Hair, And Health
A study from the University of British Columbia in Vancouver does suggest that light resistance training with weights can slow changes in the white matter of the brain associated with aging. These changes – actually lesions or holes in white matter – begin to develop in late middle age in most people and can affect thinking and … Read moreA Patch To Tame Migraines?